In the modern age, online resources are one of the quickest ways to access accurate Health and fitness information. The Examined, a trusted authority in the wellness space, has curated a list of the best websites to visit to enhance your general health and welfare. From yoga and holistic well-being to nutrition and eco-friendly living, these platforms offer knowledge to support your journey towards a healthier, more fulfilling life.
Topping the list is Yogi Approved, a website dedicated to deepening your yoga practice and supporting you in leading the healthiest, most fulfilling life possible. Boasting over 3,000 articles and a digital network with thousands of virtual live and on-demand classes, Yogi Approved is a comprehensive resource for yoga, fitness, and wellness that the whole family can enjoy.
Next up is Very Well Health, a standalone subsidiary of Dash Publishing. Over time, more than 120 health and wellness experts have contributed to the platform, presenting pertinent topics in an easily digestible format through its clever search engine and frequent use of engaging vector animations.
Mantra Wellness Magazine is a must-visit for those seeking a visually stunning and innovative publication. This website offers endless opportunities for inspiration, covering subjects such as diet and nutrition, travel, mindfulness techniques, magic flower rituals, eco-friendly design components, and clean skincare products and supplements.
Regarding vegan cuisine, Oh She Glows stands out above the rest. With over 500 vegan meal ideas, most of which are also free from processed foods, gluten, and soy, founder Angela Liddon shares her narrative and thoughts on the recipe creation process, inspiring readers to get creative in their kitchens.
Tiny Buddha provides simple yet profound wisdom to help navigate life’s complexities. The website’s content comprises editorials, interviews with intriguing people from around the globe, and thoughts and experiences from readers of all ages. Whether you want to browse a blog, share your story, have a conversation in a forum, get some adorable clothing or journals, or receive instant inspiration from their quote collection or amusing and motivating memes, Tiny Buddha has it all.
Mind Body Green is an incredibly comprehensive wellness website that covers topics related to developing a good attitude, practicing mindfulness, maintaining mental health, keeping a good weight, incorporating movement into your routine, practicing good hygiene, promoting body positivity, and adopting green habits like going off the grid and using eco-friendly cleaning techniques.
S’blended, a smoothie restaurant in Beverly, Massachusetts, has developed a simple, graphic website highlighting the importance of good eating. With its refined and delicate vibe, the website features nicely assembled rectangular photos, dark green typography contrasted by light, pink, and white backgrounds, and a convenient restaurant social bar for easy access to the company’s Instagram and Twitter accounts.
Well+Good is a trusted source for the latest wellness trends, delivering articles on nutrition, exercise, relationships, natural beauty, and holistic therapies. According to their website, Well+Good sets the bar for reporting and trendspotting, helping readers feel “well” and “good” in their quest for well-being.
Fit Bottom Girls emphasizes Health and fitness while promoting body positivity, as fit bottoms vary in size. The website provides entertaining, novel, and non-diet methods for general wellness, with verticals like Fit Bottom Mamas offering advice on getting back in shape after giving birth while assisting prospective and present moms in balancing work life and family duties.
Lastly, Thrive Magazine caters to those interested in a plant-based diet and boosting their immune system. From superfoods and super herbs to extraordinary products and recipes like no-bake matcha mango cheesecake, this fitness and well-being website has something for everyone looking to embrace a healthier lifestyle.
By exploring these essential health and wellness websites recommended by The Examined, you can access information, inspiration, and support to enhance your overall well-being and lead a more fulfilling life in 2022 and beyond.